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Hello

My name is Vicky Nicolson-James.  I am a uniquely experienced therapist specialising in emotional support therapy using the additional tools of hypnotherapy, NLP,  pyschotherapy, and mentoring. See all services HERE

I'm based in Herefordshire and see my clients in person, by phone and online.

Who is this therapy for?

If you have just been diagnoised with as neurologically diversity such as ADHD or suspect that this might be you.​

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If you experience severe or moderate anxiety 

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If you are in a negative mindset 

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If you are finding it hard to think about your past 

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If you are over-thinking and supersensitive (or told your are) 

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If you have a low opinion of yourself

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If you  procrastinate and find it hard to complete a task, struggle with attention, organisation and time management

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If you have difficulty regulating your sensory needs and your reactions 

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If you reflect on why certain interactions feel difficult or yourself  how you can navigate social situations better. 

 

Experience ommunication challenges and differences

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If you feel the pressure to meet societal expectations  and seek to find strategies and support systems that are personalised to your needs.

 

Do you wonder what your unique strengths are and how they can be leveraged to succeed or contribute in meaningful ways.​

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I can help you with your self-awareness and self-advocacy processes, self-esteem and uncovering and celebrating the authentic you.

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My Story

My Background:

Hypnotherapy runs in my family, with a lineage that includes nursing, mental health, and hypnotherapy. My specialities are from my true lived life experience as a breast cancer sufferer, dementia daughter, disability champion, ADHDer, and mumma to 3 daughters, one of whom is severely disabled.  I bring a unique wealth of life experiences, empathy, and understanding to my practice

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My Approach:

In my sessions, there's no room for judgment, there is however laughter, joy, tears, relief, release, forgiveness, compassion, progress, reframing, healing, and a moving forward.  Together with my clients, we have achieved affective, life-changing and often life saving, rapid  lasting results.  Always solution focussed, sessions are face to face or in the comfort of your own home online.

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Contact

Get in touch for a chat or a free 30 minute initial consultation to see how I can help

077901 62067

As heard on BBC Radio

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bbc west midlands have interviewed Vicky about her therapeutic work
bbc hereford and worcester have interviewed Vicky about her therapeutic work

I am proud to have signed the Armed Forces Covenant 

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